Last updated 7 months ago
Spa days may be a favorite activity for many women; but that does not mean they are just for women. Men can also enjoy the cosmetic and health benefits offered by visiting a day spa and taking advantage of a variety of treatments. Some of the reasons to invest in a spa day include:
Clearing Your Mind
Work and home life can both be stressful and overwhelming, which is why it is important to get away every once in a while. Day spas offer a calming environment that makes it easy to clear your mind from the worries and stresses of everyday life. Request our A Little Bit Of Heaven massage or Two Hour Well Being massage to relax and feel well rested.
Giving Your Face a Break
Men’s faces experience all kinds of harsh treatment, including shaving, weather, and stress. If your face could use a break, consider visiting the day spa for a Men’s Fitness Facial. Skin specialists will cleanse your pores, gently massage your face, and apply a fresh and invigorating skin masque.
Taking Care of Your Hair
Spas offer relaxing treatments as well as cosmetic treatments, such as hair coloring and bread trimming. Men who are interested in covering up grays or trying a new color can get the help they need from an expert. The spa is also the perfect place for a soothing and relaxing beard trim for a cleaner look or a clean shave.
Making it a Date
You can turn your spa day into a romantic day with a special someone. Day spas offer a variety of specials designed to help couples relax and make the most of their time away from home. Choose specials such as the Deluxe Rendezvous for Two or Suite Couples Serenity to relax with your sweetheart.
Take advantage of your local spa’s health benefits by scheduling an appointment at The Fountain Spa. Give us a call at (201) 327-5155 for more information about our massages, facials, and other spa and salon services.
Last updated 8 months ago
Getting a good night’s sleep is not always as easy as it sounds. Both mental and physical factors may be stopping you from getting the restful sleep you need to feel alert and awake in the morning. If you are struggling with your sleep routine, consider visiting a massage spa for a relaxing therapeutic massage. Here is a look at how this treatment can improve your nightly sleep:
Athletes constantly get therapeutic massages to help the pain and discomfort associated with sore muscles. Sports are not the only activities that cause sore muscles; repetitive movements and a strenuous workplace can create the same concern. Therapeutic massages loosen muscle tightness in order to relieve soreness. When your muscles feel well rested, it is easier for you to feel the same
It is difficult to fall asleep when you are busy worrying about various responsibilities. These worries can stress you out and make it nearly impossible to enjoy a restful night of sleep. Massage spas offer treatments that reduce the stress of the body and mind, allowing guests to clear their minds and focus on falling asleep and staying asleep.
Improving Immune System
Massage spas do not just help guests relax; they also help improve their wellbeing. If you are suffering from constant sickness or other health concerns, therapeutic massage may be the answer for you. These treatments have been shown to improve the immune system and help prevent future sickness. It is always easier to sleep when you feel healthier.
Massage therapists know how to move their hands around the various parts of the body to reduce stress and tension and promote relaxation. You are sure to experience better sleep after a massage—you may even fall asleep during your massage!
Start experiencing the benefits of massage spas for yourself by visiting the friendly staff here at The Fountain Spa. Learn about our day spa and salon services by visiting our website or schedule your first massage spa appointment by calling us today at (201) 327-5155.
Last updated 8 months ago
Warm weather feels good, but it can also have harmful effects on the skin. If you plan to spend time outside this season, it is important to protect your skin by applying sunscreen before leaving the house.
Learn more about the importance of sunscreen by watching this video. Applying sunscreen reduces the chance of developing skin cancer, sun spots, and wrinkles. Look for sunscreens that block both UVA and UVB rays. Your sunscreen should also have an SPF of at least 15.
The Fountain Spa can help you take even better care of your skin with our day spa treatments. Discover how our facials and other treatments can improve the look and health of your skin by calling us at (201) 327-5155.
Last updated 8 months ago
Now that summer has arrived, men and women alike are worrying about how they will look in their swimming suit or bikini. While the cold New Jersey winter can make hiding cellulite easy, once temperatures warm up, it becomes progressively harder to disguise the telltale dimples that indicate the presence of cellulite. The staff at The Fountain Spa understands the drawbacks of cellulite and offers effective care for it. Cellulite may be an unwanted condition, but it is also a treatable one.
Why Cellulite Forms
Cellulite refers to fat that has collected in certain areas of the body. This fat usually presents on the thighs and buttocks, creating a dimpled appearance. Though poor eating habits and a lack of physical activity can contribute to cellulite, this condition can occur despite a person’s best efforts to keep it at bay with a nutritious diet and rigorous exercise.
How Cellulite Affects One’s Confidence
Cellulite isn’t considered a major medical condition, but it can still have a substantial effect on those who have it. Many times, a person’s level of self-confidence depends on how content he or she is with his or her appearance. Since cellulite may not respond to diet and exercise, it can become a particularly frustrating cosmetic issue for sufferers. As a result, individuals with cellulite may refrain from certain activities that reveal their condition.
How The Fountain Spa Can Alleviate Cellulite
Research indicates that increased blood flow and the elimination of hazardous chemicals from the body can potentially reduce the look of cellulite. The Fountain Spa offers treatment that can promote these processes and improve the skin. With energy therapy, we can facilitate circulation and stimulate skin firmness for a smoother texture and enhanced appearance.
Are you ready to enjoy a cellulite-free summer? Call The Fountain Spa at (201) 327-5155 to schedule a consultation for our anti-cellulite services. Our day spa also offers a wide range of facials and massages for individuals in the Hackensack, Ramsey, and Englewood communities.
Last updated 8 months ago
Getting a massage can be an extremely pleasurable experience, and its effects need not cease once your appointment is over. Day spas often recommend that massage recipients consume ample amounts of water after their treatment to extend its advantages. To find out why staying hydrated is so important, consider these post-massage benefits:
Massage typically focuses on manipulating the major muscles to eliminate tension and enhance wellbeing. As a masseuse works on these muscles, the kneading actions can cause chemical toxins to leave the muscle tissue, and enter the bloodstream. If left within the body, these toxins may simply resettle into other tissues. To ensure that these toxins leave the body, and in order to promote optimum wellness, day spa professionals advise drinking plenty of fluids.
The act of massage also promotes heightened blood flow, which can help the skin look brighter and more youthful. Proper hydration can aid this massage benefit. To enjoy the full cosmetic advantages of this treatment, be sure to consume water on a regular basis once you leave the day spa. Staying hydrated is always important, whether you’ve just had a massage or not.
Though massage can yield medical benefits for individuals suffering from muscle damage or back pain, many otherwise healthy people opt for this treatment simply to stimulate a greater sense of wellness. For instance, fatigue often diminishes one’s wellbeing, but massage can counteract the exhaustion experienced from work stress or other types of anxiety. Consistent water consumption can also help negate the effects of fatigue. If you want to feel your best after receiving a massage, continue to drink water for the rest of the day.
Make a massage a regular part of your wellness routine. The Fountain Spa offers a diverse array of treatment options, including deep tissue massage and prenatal massage. To speak with a representative from our Hackensack day spa about our many services, call (201) 327-5155 today.