You hear about the presence of muscle knots all the time, but what are they?
In this video, from Everything Peaceful in North Carolina, we learn that muscle knots happen from a lack of circulation through the muscle fiber, which causes them to stick together. When a muscle is in a knot, it feels tight.
To get rid of muscle knots, a massage therapist tries to bring the circulation back to the muscles, so they become loose and movable again. They feel around under the skin for knots and try to massage them out, so they go back to having proper circulation.
To learn more about muscle knots, watch this video. Call The Fountain Spa to make an appointment with a licensed massage therapist who will work those muscle knots right out for you.
For your all-in-one spa destination, The Fountain Spa is the place for you. The Fountain Spa in Bergen County offers a wide range of spa services. Whether you are looking for Reiki massages or a stylish manicure and pedicure, we can offer you wonderful service at a great price. Come in today or call us at (201) 327-5155 to book an appointment with one of our expert massage therapists. We’re here to help you feel and look your best.
Even as winter causes the air to chill and the sunlight to fade, you can still achieve a natural, healthy summer glow. The Brushed Tanning Studio uses organic airbrush techniques to provide New Jersey residents with the highest quality tanning treatment. Whether you’re preparing for a special event or simply want to look your best, airbrush tanning can help. Here are a few tips to help you prepare for airbrush tanning and ensure satisfactory results:
Exfoliate your skin before airbrush tanning treatment
To make sure that the airbrush tanning solution evenly coats the surface of your skin, you need to remove any perfume, deodorant, or lotion before your appointment. The oils from these products can interfere with the airbrush tanning treatment and dramatically reduce the glow of your tan. You should also be sure to complete any necessary waxing or shaving at least 24 hours before your scheduled appointment.
Schedule consultation with experienced spray tan technician
The best way to ensure that your body gets a natural boost in color this winter is to speak with an experienced spa technician. He or she can help determine whether a light, medium, or dark tan is best suited to your skin tone and complexion. This ensures that the results you achieve will look as natural as possible.
Wait at least 8 hours after your treatment to shower
During your treatment you will have complete privacy, and you can decide whether you want to be completely undressed for your spray tan. After your tanning appointment, you need to make sure that your body doesn’t come into contact with water over the following eight hours, as this can cause your tan to fade. If it’s raining, you should bring protective rain boots and an umbrella to your appointment.
To schedule an airbrush tanning appointment at The Fountain Spa in the Hackensack area, call (201) 327-5155. We have been consistently ranked as “the best spa” in Bergen County. You can also check out our range of spa services by visiting our informative website.
In Bergen County, you can rely on the luxury spa treatments from The Fountain Spa for all of your pampering needs. Learn more about the treatments we offer by checking out our website or by calling us at (210) 258-7843.
Valentine’s Day is your chance to shower the person you love with a thoughtful, romantic gift. Instead of purchasing an item that will soon be forgotten, you can create a lasting intimate experience by scheduling a couples massage. During this massage, you will both be able to relax and bond as you reap the therapeutic benefits of this spa treatment. Here are a few reasons why a couples massage is an excellent Valentine’s Day surprise:
It’s a shared, romantic activity
The environment where you receive your couples massage is specifically designed to create an intimate and comfortable atmosphere for you both to enjoy. You and your partner will have your own massage therapist who can target your individual sore muscles. This treatment will help you relax as it increases blood flow, removes toxins from your bodies, and boosts your immune systems.
It allows you to spend quality time together
Instead of spending Valentine’s Day in a crowded restaurant with dozens of other couples, you and your partner will be secluded in an intimate room in your day spa. This allows you to quietly lie next to one another as you enjoy the health and relaxation benefits of your massage therapy. You can choose to talk during your appointment or completely relax and drift off to sleep.
It creates a memorable experience
If you’re new to massage therapy, then a couples massage is a great way to become comfortable with this experience. Not only can a couples massage alleviate stress and promote healing, it can help you and your partner grow closer to one another. This experience is an intimate way to learn more about your partner and provide him or her with an extremely romantic experience.
If you’re interested in scheduling a romantic couples massage this Valentine’s Day, call The Fountain Spa at (201) 327-5155. We offer New Jersey residents a resort-quality day spa experience. Our licensed massage therapists can help you create the perfect Valentine’s Day surprise.