Last updated 2 months ago
A long winter can leave you feeling tired, stressed, and out of balance with yourself. As new life prepares to blossom around you, the time has never been better to embrace the balancing power of Reiki therapy. We invite you to prepare yourself for the changing of the seasons with a relaxing and rebalancing visit to The Fountain Spa. Read on to learn more about Reiki:
The Principles of Reiki Treatment
“Reiki” means “universal life energy.” The foundation of Reiki treatment rests upon connecting the mind, spirit, and body to achieve balance for improved mental and physical wellbeing. During Reiki treatment, your therapist manipulates your personal life-energy, or “ki,” by acting as a conduit to a universal energy source. By improving or redirecting your energy, Reiki promotes healing and improved health for your body, spirit, and mind.
What Happens During Treatment
There is no need to remove your clothes for Reiki treatment. You will sit or stand while your therapist places his or her hands over your body. 12 hand positions are used and each is held for five minutes. It is believed that the healing energy enters your body and flows to where it is needed most. During and after your treatment, you may feel more relaxed, calm, and refreshed. You may also feel warmth, tingling, and an abatement of pain or other discomfort.
The Benefits of Reiki Treatment
In today’s busy world, it’s easy for your life to become unbalanced, negatively impacting your mental and physical wellbeing. Stress and mental exhaustion manifest physically as poor health. Reiki refreshes your mind and body by bringing your entire being into a state of homeostasis, or balance. This promotes natural healing and erases the physical manifestations of stress and imbalance. Reiki has proven effective in detoxifying the body, treating insomnia, and speeding the healing process.
Achieve balance and wellbeing when you visit The Fountain Spa to receive Reiki or any other of our luxurious day spa treatments. From massages to salon services, here you’ll find everything you need for a day of rejuvenation and relaxation. Call (201) 327-5155 or click on our website to book your spa experience.
Last updated 2 months ago
The use of heat in massage is a technique that dates back to the first uses of hands-on healing. Warmth can be used in a variety of ways to enhance your massage experience. You can discover for yourself the amazing power of heat as a component of massage when you include warm stone therapy as a part of your Fountain Spa experience. Read on to learn more:
Heat for Improved Relaxation
Massage is designed to promote mental and physical relaxation. Studies have shown that the use of heat during massage increases your ability to relax. Cold triggers constriction within your muscles, while heat advocates relaxation and loosening of the muscle fibers. This not only enables your masseuse to more effectively deliver your massage, but it also allows you to achieve a deeper state of relaxation and meditation during your treatment. The specific placement of stones during warm stone therapy is designed to help your body and mind achieve balance and tranquility.
Heat for Improved Results
The application of heat during your massage improves the efficacy of your body work. As the applied heat seeps into your muscles, it lengthens and loosens their fibers. This provides increased pliability and allows your masseuse to manipulate deeper tissues within the body. During a shallower massage, the use of heat can provide deeper relaxation of your muscles while avoiding the need for intensive physical manipulation. The secondary purpose of massage is to promote circulation to treated muscles to aid with the removal of toxins and the replenishment of oxygen and nutrients. Heat improves this process, further increasing circulation to facilitate natural healing and rejuvenation within the body.
Experience the rejuvenating power of heat and massage when you visit The Fountain Spa in Hackensack, New Jersey. We offer warm stone therapy to complement numerous massage packages for increased healing and relaxation. You can learn more about our luxury spa treatments, including facials, body wraps, and more when you click on our website or call us at (201) 327-5155.
Last updated 3 months ago
Waxing and other spa treatments aren’t meant solely for women. Recent trends have shown that men also enjoy waxing as a fast, easy, and long-lasting solution for hair removal.
This video answers your questions about waxing for men. It outlines the reasons men may choose to wax, such as the desire to look neat and well-groomed. You will hear about the waxing process to help you understand what to expect. During your appointment, your esthetician will listen to your preferences to ensure your waxing experience satisfies your individual needs.
The Fountain Spa provides waxing and other services for men and women in New Jersey. Contact our staff today at (201) 327-5155 to inquire about our spa offerings or to purchase a gift certificate for that special someone. Click on our website to discover what satisfied customers are saying about us.
Last updated 3 months ago
If you’re interested in scheduling a romantic couples massage this Valentine’s Day, call The Fountain Spa at (201) 327-5155. We offer New Jersey residents a resort-quality day spa experience. Our licensed massage therapists can help you create the perfect Valentine’s Day surprise.
Last updated 3 months ago
Since your daily life can be full of many stressful situations, it’s important to take some time out of your busy schedule to relax. A day spa is a great way for you to pamper yourself with a therapeutic massage or to brighten your skin with a custom spray tan. Whether you’re looking to enhance your appearance or create a romantic experience to share with your significant other, The Fountain Spa offers quality service in a comfortable setting. Take look at these resources for more information:
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This article from Allure magazine explains how a winter spray tan can help you look beautiful all year round.
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Learn how a customized salon spray tan can make you appear slimmer by reading this Marie Claire article.
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Discovery Health explains how to exfoliate your skin before your airbrush tanning appointment.
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WebMD describes the different kinds of massage therapy options available to you and your partner during a romantic couples massage.
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Think massage therapy is all about relaxation? This Huffington Post article describes the many health benefits of massage treatment.
Call (201) 327-5155 to schedule an appointment at The Fountain Spa in Hackensack, NJ. We offer a range of spa services including couples massages, facials, and salon manicures.